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Computer Workstations: A Visual Inspection

-Consider getting help from an observer to inspect and change your ergonomic setup.

-Top of monitor at or just below eye level.

-Head, neck balanced, and inline with torso.

-Head, neck balanced, and inline with torso.

-Elbows close to the body and supported.

-Lower back supported.

-Wrist and hands in-line with forearm.

-Feet flat on floor.

-Using office furniture that is adjustable makes the ergonomic setup easier.



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